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The low-carb, high-fat ketogenic diet is promoted online and in the media as a weight-loss tool and seemingly all-round magical healer. Yet it was first 

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*When used as part of the SlimFast Plan (a reduced-calorie diet, regular exercise, and plenty of fluids). Read label prior to use. This product is intended to help manage blood sugar and not intended for the treatment or prevention of disease, including Diabetes Type I, Type II, or Gestational Diabetes. This 14-day Intermittent Fasting Keto meal plan is for you if you already have a good understanding of the Keto Diet. If you have never followed a Keto Diet Meal Plan, I strongly recommend that you start with my 14-day Keto Diet Meal Plan for Beginners. This will introduce the Keto diet gently while delivering great weight loss results.

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5/21/2020

5/21/2020

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